Cooking Classes in Cape Town
I’m Rori
I’ve often been told I have a golden touch when it comes to cooking and feeding people healthy meals. Coming from a Mediterranean family, I learned early on that good nutrition is key, even before a child takes their first steps or speaks their first words.
My Family
I come from a Mediterranean family, where healthy eating is the foundation of a child’s life, even before they start walking or talking. It’s like building a strong house; you need a solid base first. I did that for my two kids and my friends’ children by sharing my knowledge about healthy eating with other moms.
A few years ago, I worked as an in-house chef at a Montessori preschool in the UK. During my seven months there, moms were lining up to ask what I was feeding their kids. Many kids stopped getting sick, and others became curious about how I got them to eat foods they used to dislike. It was a proud moment for me to help improve the health of those children, especially the ones who regularly missed school due to illnesses like colds and ear infections.
I’ve also volunteered my services at a school in Mauritius, helping parents of children with diabetes. It would be my pleasure to introduce you to my methods and recipes, which will help strengthen your little ones’ immune systems and keep them free from antibiotics.
Book my cooking classes in Cape Town or Contact Me for more information.
Cooking Classes in Cape Town
I offer cooking classes to moms through private lessons, either one-on-one or with a group of friends, right in the comfort of your home. The meals I teach moms to prepare are ones that kids will love! I combine the right ingredients to give them proper nutrition while making even the pickiest eater ask for more.
During these lessons, I cover:
- Information on ingredients and their health benefits
- Healthy cooking methods
- Kitchen hygiene
- Tips on getting kids to eat foods they usually dislike but need for their growth
- Three easy-to-follow recipes – each providing lunch and dinner for three days
How to Cook Healthy Meals For Children
- Cooking classes are available Monday to Saturday between 10:00 AM and 2:00 PM.
- Bookings are confirmed only after payment has been received.
- Two days before the lesson, I will send you a list of ingredients, including freezer containers.
- Private lessons for babies (6–9 months) and toddlers (1–3 years) cost R950.
- For groups of four or more, the cost is R650 per person.
‘As parents, if we pursue eating healthily, we set an excellent example for our children.’
Learn to Make Healthy Family Meals
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